Montgomery County, PA – Senior wellness takes the spotlight as Ellen Bari Fitness rolls out its specialized fitness programs tailored for the vitality of the "super senior" population. The company announces its commitment to improving the quality of life and health outcomes for individuals over the age of 70 through expertly designed fitness and nutrition plans. Offering the convenience of an in-home personal trainer, Ellen Bari Fitness makes achieving fitness goals accessible and personalized.
Ellen Bari Fitness, a trailblazer in senior health and wellness in the Montgomery County and Bucks County areas, emphasizes the critical influence of physical fitness in the golden years. Through the guidance of a compassionate female personal trainer, Ellen Bari Fitness provides personalized training regimens designed to promote longevity, health and happiness, reiterating that it's never too late to lead a fit and fulfilling life.
"Getting fit and healthy at any age is more than a possibility - it's our mission," says Ellen Bari, founder of Ellen Bari Fitness. "We focus on awakening the dormant potential within seniors, guiding them confidently on a path to greater well-being."
The company's approach garners acclaim for its meticulous focus on:
- Enhancing posture and balance
- Building strength and endurance
- Refining breathing techniques to boost stamina and core stability
- Ensuring exercise safety, correctness and effectiveness
- Developing wellness plans mastered by personalized physical assessments
Ellen Bari, owner of Ellen Bari Fitness, confronts the misconception that fitness dwindles with age. Instead, its programs, led by a dedicated personal trainer for seniors, demonstrate the significance of active lifestyles, particularly past age 70, where supportive and encouraging guided exercise can forge profound positive impacts.
At 88, Babe, a dedicated client, attests to the benefits, "I look forward to our sessions and the feeling of increased mobility in my daily activities."
Resonating with a sentiment shared by many, Harvey remarks, "Fantastic trainer and nutritionist. I am 75 years old and couldn't get up easily from a sitting position; now I just get up without any effort."
Loyal client Loni shares, "Ellen has been training me for several years on and off. I recently started up with Ellen again at age 63, and already my entire body is feeling so much better."
Ellen Bari Fitness invites the community and media to reimagine senior fitness. Shedding light on the pivotal role of exercise in the lives of those over 70, Ellen Bari Fitness stands as a beacon of hope and greater health for the senior community.
To learn more about Ellen Bari Fitness, please visit https://ellenbarifitness.com/.
About Ellen Bari
Ellen Bari is a pioneer in delivering targeted fitness and wellness services for the growing "super senior" demographic. With an emphasis on holistic, health-promoting routines, the company stands at the intersection of tradition and innovation in senior fitness.
For further information:
To schedule an interview and to learn more about how fitness and nutrition are improving the lives of super seniors throughout the area, please contact:
Media Contact
Name
Ellen Bari Fitness
Contact name
Ellen Bari Regenbogen
Contact phone
(215) 499-0040
Contact address
6 Horsetrail Ln
City
Blue Bell
State
PA
Zip
19422
Country
United States
Url
https://ellenbarifitness.com/
