Bea Better Eating announces an app combining clinical psychology and AI technology to help users break stress-eating cycles. Data reveals 78% of users report meaningful improvements within their first month, with most maintaining progress even during stressful life periods.
-- Bea Better Eating has announced the launch of an AI-powered mobile application that targets emotional eating patterns through evidence-based psychological techniques. The New York-based company offers tools that help users manage stress-driven food behaviors and develop a balanced approach to eating.
More information is available at https://www.beabettereating.com/
Traditional weight management programs often emphasize calorie tracking and dietary rules, which overlook the underlying motivations that influence food choices, explains the company. When users struggle to maintain these plans, they may fall into cycles of starting and stopping diets.
Bea Better Eating addresses these challenges by shifting attention to the psychological triggers that influence eating decisions and a person's relationship to food. The application includes 3 guided activities designed to help users reduce shame, strengthen internal motivation, and reshape thought patterns through mindful hypnotherapy sessions.
"We provide people with compassionate psychological support exactly when they need it most, helping them understand why they eat instead of just what they eat," said a company representative.
The application tracks progress through 6 emotional stages that reflect shifts in behavior and mindset. Data indicates that 78% of users report improvements in emotional stability, mindfulness, and regulation around food within their first month. Those who reach advanced stages typically maintain their progress, even during stressful periods.
Users also receive reminders and in-the-moment support to help them navigate situations where they may feel tempted to overeat. Ongoing engagement enables Bea to understand user habits more deeply and offer timely suggestions that encourage mindful eating.
Dr. Sera Lavelle, a clinical psychologist with over 17 years of experience treating emotional eating, developed the app's therapeutic foundation. As the founder of NY Health Hypnosis and Soho Integrative EMDR, Lavelle adapted her clinical methods—combining hypnosis, motivational interviewing, and mindfulness into digital formats.
Bea Better Eating plans to introduce a personalized insights dashboard that will give users visual representations of their emotional patterns and progress metrics. This feature will help individuals identify triggers, observe changes over time, and understand the evolution of their relationship with food.
Users interested in exploring their eating patterns can download the application or take the Eating Personality Quiz at https://www.beabettereating.com/
Contact Info:
Name: Dr. Sera Lavelle
Email: Send Email
Organization: Bea Better Eating
Address: 433 Central Avenue North, St. Petersburg, FL 33701, United States
Website: https://www.beabettereating.com/
Source: PressCable
Release ID: 89179052
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