Strength and Conditioning Coach Auckland Moves Online

Personal Trainer Strength and Conditioning Coach Auckland Steve Buckley has announced that he has added an online service to this suit those who need more flexibility around their fitness schedule.

City Central CBD, New Zealand - March 4, 2021 /PressCable/

Steve Buckley, an Auckland based personal trainer and strength and conditioning coach, has added an online personal training service so that people needing more flexibility and lower costs do not have to miss out as seen here

He is also a specialist strength and conditioning coach. That means an online training course can be designed for anyone training for a specific sport, event or test and anyone recovering from an injury requiring rehabilitation or return to play guidance.

Steve is well known in Auckland and NZ’s sporting community. He has worked with athletes at World Championships, Olympic Games, Commonwealth Games and professional sport teams such as the NZ Breakers and Northern Mystics as seen here

Those interested will talk to Steve on the phone or Zoom so he can learn what the person wants to achieve, whether that’s weight loss, aerobic fitness, strength, muscle size, muscle definition, speed, power, endurance for elite sports performance etc.

He’ll use this information to build a training plan. You can choose a one on one session with Steve to demonstrate the various exercises in your plan and how to use the FXV online platform. Or, you can start online right from the outset.

You will have a weekly training plan to follow that is tracked and your progress monitored in detail so that you can see all the micro improvements as you progress. These serve you as motivators and reinforcers.

Steve’s online personal training is unlike others because he actually prepares the programs himself, each client has their own specific regime, and he stays in touch with them throughout the whole membership so that they are never feeling alone and lost with it. He says ‘you effectively you get the majority of the benefits of a personal trainer at a fraction of the cost’. More details can be found here

Steve also offers 1 one 1 personal training, group training and corporate wellness programs. Adding the online service came about because of Covid. People lost access to their gyms and turned to online fitness programs, ‘body weight’ and ‘at home’ regimes. Many found that because these courses are cookie cutter, there’s no personalization to make the exercises goal specific and many struggled with technique and motivation without the 1 on 1 guidance.

Many wonder what is the difference between Personal trainers and strength and conditioning coaches.

Steve covers both areas. Personal trainers work with all ages and fitness levels from the general population to help individuals achieve greater personal fitness and well-being. Strength and conditioning coaches are more advanced professionals tasked with improving the performance of athletes and athletic teams. They may also assist with the rehabilitation of injured athletes.

Contact Info:
Name: Steve Buckley
Email: Send Email
Organization: Steve Buckley Personal Trainer
Address: Queen Street, City Central CBD, Auckland 1010, New Zealand
Phone: +64-27-339-8398

Source: PressCable

Release ID: 88999528

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