Skip to main content

Mindful Meditation Wellness Life Coach – Anxiety/PTSD Relief Courses Updated

Life coach and motivational speaker, Baz Porter, is updating his selection of online courses with an array of subjects individuals can access to help with personal empowerment and inner peace.

Palos Verdes Estates, United States - September 20, 2021 /PressCable/

After more than a year and a half of pandemic-related issues and concerns, many people are coping with psychological distress. Studies show that close to one-third of Americans attribute their anxiety and depression to the current health crisis. With an update in his guided empowerment resources, Baz Porter offers support and strategies in areas that include wellness, mindfulness, divine soul call sequence, and meditation.

More information is available at https://www.bazporter.com

A former British Army soldier, Porter was diagnosed with post-traumatic stress disorder (PTSD) and battled depression, anxiety, and addiction. The new selection of online courses targets these areas. Those who register now will receive a copy of Porter’s ebook, Using Trauma to Thrive.

Baz Porter is a renowned inspirational speaker and life coach who has helped thousands of people find peace in their lives. Porter draws on his own experiences to offer empathy, support, and guidance to others searching for peace, self-acceptance, and inner strength.

Porter’s Wellness series is designed for the working professional. Audiences learn how to break free from stressful influences by focusing inwardly to gain perspective and understand mindful and productive methods of communication. Breathing techniques help calm anxieties around deadlines and responsibilities. Audiences are also given the tools they need to forge healthy, workplace relationships despite competing priorities and challenging personalities.

The Mindfulness Mastery series helps reduce pressures and anxieties by teaching audiences to focus on the present instead of worrying about the past or the future. These courses have been shown to improve overall mental wellbeing when techniques are practiced daily.

Divine Soul Call Sequence invites audiences to align with powerful light guidance to become a channel for grace. The courses include quantum frequency energy healing, cosmic DNA re-activation, chakra system healings, self-empowerment affirmations, and more.

Those struggling with stress, PTSD, and feelings of being overwhelmed and depressed will find relief with Porter’s Meditation series. These courses teach the fundamentals of meditating to achieve daily calm, happiness, positivity, and energy.

All courses can be purchased from the Baz Porter website.

With the newly updated range in resources, Baz Porter is helping those feeling overwhelmed by today’s new normal gain the skills they need to remain calm and achieve a sense of empowerment and control.

Visit https://www.bazporter.com to find out more.

Contact Info:
Name: Baz Porter
Email: Send Email
Organization: Baz Porter
Address: 324 Tejon Place, Palos Verdes Estates, California 90274, United States
Phone: +1-310-408-0007
Website: https://www.bazporter.com/

Source: PressCable

Release ID: 89045838

Data & News supplied by www.cloudquote.io
Stock quotes supplied by Barchart
Quotes delayed at least 20 minutes.
By accessing this page, you agree to the following
Privacy Policy and Terms and Conditions.